5 Women’s Fitness Myths That Must Die

Ah, women. I feel for you, I really do. Not only do you have to contend with the fact that…

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How To Workout During The Holidays

Ah, theĀ festive holidays. Back in the day, I entered many a Christmas period feeling like Popeye only to come out…

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10 Weight Loss Tips That Fucking Work

Trying to lose weight can be frustrating. Especially when that douche from your work says “Just eat less and move…

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